Addressing Burnout and Improving Wellbeing: How to Find Your Center

Certified Life Coach, Wellness Consultant & Mindfulness Facilitator Kim Perone examines the difference between stress and burnout. She will help us understand how to identify our current state and ways to improve our wellbeing while still accomplishing everything we need and want to do in life. In this interactive webinar, Kim will lead us in exercises and facilitate a discussion for coaching tips around our key challenges: lack of resources, overwhelming paperwork, time management and establishing boundaries.

Watch training here: https://www.youtube.com/watch?v=hFl65PYCX00

Training Materials

• Self Care Plan
• Intake Life Wheel
• Addressing Burnout and Improving Wellbeing PPT

This training video was supported by the Health Resources and Services Administration (HRSA) of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $750,000 with 100 percent funded by HRSA/HHS and $0 amount and 0 percent funded by nongovernment source(s). The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by HRSA/HHS, or the U.S. Government.