Introducing the COVID Coach Mobile App
The U.S. Department of Veteran’s Affairs has created a new COVID Coach app to help people get through this time of uncertainty by teaching you how to practice self-care, find ways to stay socially connected while being physically distant, find meaning during this stressful time, and cope with the many challenges you may now be facing.
With this app, you can learn about:
- Healthy coping during COVID-19
- Managing stress with tools for self-care, set personal goals
- Tracking your mental health over time
- Finding helpful resources to meet your needs during the COVID-19 pandemic.